Video RESOURCES
Emotions
Feeling negative? Here are 5 Quick Tips to navigate negative emotions.
#1 Self Care Tip
Greatest Piece of Advice
Communication
Learn the 7 C's of Effective Communication
The Art of Leadership
4 Ways to Improve Your Leadership
Power Moves
3 Ways to Improve Self-Confidence
Constructive Feedback
Try Using This Simple Phrase
Structural Empowerment
4 Ways to Empower Teams
Effective Managers
4 Alternatives to Destructive Behavior
Healthy Habits
3 Ways to Improve Emotional Wellbeing
Feelings
Start Naming Them
Beliefs
What Story Are You Telling Yourself?
Inspired Leader
How to Become One
Control
A List of Things in Your Control
Impact
The Art of Showing Up
Conversationalist
How To Not Be a Jerk
Team Support
How to Support Employees Remotely
Manage Expectations
Don't Allow Setback to Set You Back
Emotional Regulation
3 Ways to Regulate Emotions
Contagious
Are You Positive or Negative?
Power of Choice
Choose or Change
Psychological Safety
How Safe is Your Workplace?
Emotional Intelligence
The Key to Life
Culture
Leaders, It's All On You!
Hello!
I'm so glad you're here! My areas of expertise are EQ, Leadership Development, Organizational Culture, and Organizational Effectiveness. I've been told I'm a pretty badass Women's Empowerment Coach too! I'd love to stay connected so let's jump on a discovery call and get to know each other!